My first mammogram inspired me to share with you how to have a real-talk check-up with yourself.

Yesterday, I launched my new coaching program: ​Your Epic Montage I called it this because it gives a transformation SO EPIC it must be...

In the This Week I Learned (TWIL) series, I share with you the things I learned throughout the week. This week started kind of low...

In the This Week I Learned (TWIL) series, I share with you the things I learned throughout the week. This week I learned about Dreaming.

We've all been in the place where each day feels like the last. The routine takes over and we land on Friday looking back and wondering...

In the This Week I Learned (TWIL) series, I share with you the things I learned throughout the week. This week I hit a big deadline I...

In the This Week I Learned (TWIL) series, I share with you the things I learned throughout the week. This week, I had a lot of things in...